ADULT CLASSES
Adult Classes
Age range of 17 & up with diverse classes for Younger and Older Adults. (* We will place you in the right class for you *)
If you’ve ever thought about taking a martial arts class, you will enjoy our Adult program here at KWAN Tae Kwon Do. We teach a traditional style of Tae Kwon Do and Hap Ki Do. Each class is designed with a dynamic energy and a traditional training style that is fun, exciting, empowering, and educational. You will learn how to strengthen your body, focus your mind and balance your spirit. You will also learn to easily relieve stress and tension through various different meditation techniques. You will learn Real Life teachings that will help you in almost any situation. As a student of KWAN Tae Kwon Do, you will be pushed to reach your potential with every class.
Benefits For Adults
– Martial Arts skills & Self-Defense
– Strength & Power
– Flexibility
– Balance
– Fitness
– Weight control
– Meditation
– Focus & Concentration
– Body, Mind, & Spirit Balance
– And much more…